What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." What Are The Benefits of Reiki?
Reiki relaxes you to reduce your stress and anxiety
Help ease emotional & physical pain
Accelerates your body’s natural ability to heal itself
Rejuvenates your spirit and connect with your inner truth
Help you gain clarity & insight on an issue or life path
Compliments your medical & alternative therapies
Is a safe and natural healing process
Can comfort you in times of loss
Can help during life transitions
What Does a Typical Reiki Session consists of? In the session, the client lies on a massage table and remains fully clothed throughout the treatment, although it is recommended that the Recipient remove shoes The Reiki Practitioner may place their hands directly on or slightly above the client, proceeding through a series of hand positions that have been developed to maximize the flow of energy through the body. Those who are familiar with chakras and meridians may recognize some similarity in these hand positions. The hands are generally held for 3 to 5 minutes in each position. There is no massage involved and the Practitioner’s hands are placed with respect always with consideration not to violate any individual’s privacy. Modifications can always be made to the traditional hand positions to respect any additional touch issues the Recipient may have. In the room where the Reiki is given, there may be relaxing music, a candle and/or aromatic fragrances to create a pleasant atmosphere. The client is always in charge during a Reiki session. Don’t be afraid to ask for anything that will increase your comfort
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